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Whether your relationship just ended or has been over for years, its effects can still be a strong force in your life. From low self-esteem to anxiety, the negativity caused by abuse can seem like a dark cloud that will never go away.
This book is here to help you prove to yourself that you will overcome that dark cloud.
Bouncing back from a toxic or abusive relationship is a lengthy process. You might feel like you’ve made steps in the right direction but haven’t fully regained your enthusiasm and sense of self yet. Maybe you’re just flat-out dissatisfied with your new life. While conventional methods of healing like therapy or good old-fashioned time and distance can help people, they aren’t guaranteed. Sometimes you do everything right and life still feels wrong.​
If taking the path of least resistance hasn’t led you there yet, it might be time to try wandering off the beaten path in search of a new route.
Inspired by her belief that the journey of healing is an ongoing one, Dee-Anne has compiled a collection of inspiring stories from people who have experienced toxic, abusive relationships and have created happier lives.
The inspiration and advice in this book will show you that it is possible to find joy again.
You have the power to overcome every obstacle that has been put in your path.
Inside Alive Again, you will learn:
How to change your belief system
How to plan for your financial future
How to use mindfulness and meditation for inner peace
How to rediscover your passions and hobbies
Creativity and the importance of nature
The importance of who and what you surround yourself with
